Counselling & Therapy

How To Help A Teenager Who Is Depressed

Teenage years are never an easy time to get through. As you were once a teenager as well you would know that they tend to get moody. But there are those teenagers that don’t suffer through the normal moodiness. As parents, you may have started to notice that they are exhibiting symptoms of depression. We know that it can be disheartening to come to this realization. That is because you never want your child to suffer from something like this. However, understand that ignoring these symptoms is not the answer. Instead, you need to try to help your child.

Talk To Them

We know that many parents want to take their child to counselling Applecross as soon as they come to this realization. But this is not something that you should do without talking to them. Instead, once you start noticing the signs make sure to talk to your child. You need to get them to open up to you. Therefore encourage them to talk about what is troubling them. We understand that some teenagers would not be comfortable talking to their parents. If that is the case you need to let them know that they can instead talk to a professional. But also let them know that they can talk to you about anything they like.

Empathize With Them

Even if your child goes to child psychologist Applecross you won’t notice a change overnight. We know that this is something that many parents have trouble comprehending. That is because if you have never suffered from depression it would be difficult to understand it. You would not be able to understand why your child can’t feel happy. Therefore if you are having trouble then make sure to educate yourself about this condition. That is because at this point what your child would need more than anything in the world would be for you to empathize with them. You need to understand that your child did nothing wrong. You should never blame them for feeling the way they do. Furthermore, understand that it is also not your fault. This is a condition that can affect people irrespective of their lifestyle. Therefore just because you live comfortably does not mean that your child should try to move on.Learning that your child has depression is not something that any parent wants to experience. But you also need to realize that it is not the end of the world. That is because there are many treatment options available for your child. Therefore don’t think that their lives have ended simply because of this diagnosis.